Sports

Workout Routines

Pickleball Players Are Training Like Athletes Now—Here's How

Learn how to train your body to play ball harder without breaking down your body.

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News

Want to Dominate a Sport? Your Height May Decide Which One

You might come up short in Basketball but could still be off to the races.

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Cooper DeJean’s All-Pro Training Blueprint

DeJean is using the offseason to add strength, speed, and structure to his already dynamic game.

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Athletes & Celebrities

Bear Rinehart Is Preparing to Perform Like It’s Game Day

The NEEDTOBREATHE frontman and ex-wide receiver is making adjustments for the second half of his career.

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News

The Strongest Powerlifters in America Are Heading to Texas This Weekend

300 elite lifters, $10K prize purse, and monster deadlifts at the 2026 PLU Nationals!

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News

Usyk’s 'Rocky III' Tribute With Anthony Joshua Has the Boxing World Talking

The boxer’s relationship echoes Rocky Balboa and Apollo Creed.

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Athletes & Celebrities

Bert Kreischer Reveals His Sober Training for the 2 Bears 5K

Although the mission hasn’t changed, the comic is taking this run more seriously than ever.

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Pro Tips

UFC Champion Valentina Shevchenko Shares Her Recovery Secret

The UFC champion is still staying sharp while her next title bout remains in the air.

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News

A Look Inside Shane Mosley Jr.’s Brutal Fight Camp

The fighter will face Serhii “El Flaco” Bohachuk on May 10 for Zuffa Boxing.

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News

Meet the Virginia Tech Beast Rewriting Strength Records

Kemari Copeland obviously loves to go heavy in the weight room.

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