28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleArt of Strength
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This 'Yellowjacket' Star Relies on Sports to Stay Competitive in Hollywood
Actor Steven Krueger uses his agility to continue picking up winning roles.
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Super Trainer Nick Soto is Turning Stars into Legends
Among Soto’s clients is baseball superstar Manny Machado.
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GymCon is Bringing the Gym World Together
Three-day event will help gym owners evolve, collaborate and maximize revenue.
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