28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleBehind the Scenes With Erin Stern
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Workout Tips
5 Priorities Lifters Over 50 Need to Maintain Longevity
As we age, training goals become more critical than simply getting jacked.
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Watch Eddie Hall’s Devastatingly Successful MMA Debut
“The Beast” speaks after brutalizing Mariusz Pudzianowski in his first MMA bout
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Chew More, Weigh Less, Says Science
Scientists also found a way to promote a longer meal time.
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