28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Routines
A 4-Week Outdoor Workout to Burn Fat and Build Muscle
Sun’s out, so it’s time to take your workouts to the beach, park or your backyard.
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News
The Surprising Demographic Experiencing Record Cannabis Use
Age and ongoing legalization appears to be making pot more palatable
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Full-Body Exercises
Upper Body Mobility Drills That Every Golfer Should Work On
Swing stronger and more efficiently with these easy golf-friendly exercises.
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