28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleGet Yoked
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Brandon Marshall Helping Ex-Athletes Build a New 'Prime'
The former NFL star and founder of House of Athlete wants to help others adapt to life after sports.
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Chill While You Drill With These 4 Summer Vacation Routines
If you like to train on holiday, then these quick and intense routines are for you.
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Study Says Play Hard, Rather Than Work Hard, to Stay Healthy
Physical activity during leisure time should not be replaced by manual labor.
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