With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
This International Women’s Day, we’re celebrating strong women who broke barriers in the powerlifting, Olympic weightlifting, and bodybuilding worlds over the past few decades.
After checking out Muscle & Fitness’ Strongest Men to Ever Walk the Earth, we wanted to feature some of the strongest women in history. So we picked the brains of staffers at Men’s Fitness, Muscle & Fitness, Muscle & Fitness Hers, and Flex to gather up their list of the strongest women who ever walked the earth. Read about these tough-as-nails women—listed in no particular order—who paved the way for the CrossFitting, bodybuilding, powerlifting women of today.
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