With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
If her title as 2007 Playboy Playmate of the Year isn't enough indication, Sara Jean Underwood is far from shy. But in case you're still curious about how good of a sport the current Attack of the Show! host and actress is, check out this behind-the-scenes video of her Men's Fitness shoot where she was kind enough (between getting oiled up and doused in water) to answer some questions about gym turn-offs and her favorite body part.
You heard the woman! Get your butt in shape with this Glute Workout.