28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleNina Dobrev shows off her curves at the beach in Brazil
Nina Dobrev enjoys an afternoon on the beach with some body building boys in Sao Paulo.
Nina Dobrev enjoys an afternoon on the beach with some body building boys in Sao Paulo. The Vampire Diaries star rocked a two piece bikini as she socialized with some body builders on the beach and played some volleyball. Nina showed off her amazing figure in a cheeky two piece bikini that highlighted her fit figure.
Nina Dobrev shows off her curves at the beach in Brazil
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