Rock Hard Challenge 2014 Home Rock Hard Challenge Workout Rock Hard Challenge Meal Plan Rock Hard Challenge Supplements Rock Hard Challenge 2014 Videos Rock Hard Challenge 2014 Official Rules


Fitness model and MuscleTech athlete James Joseph Pulido demonstrates all the moves in month two of our Rock Hard Challenge. Finish your transformation strong with this amped-up routine. 


James Joseph Pulido
Height: 6’1″
Weight: 205 lbs.
Favorite Body Part to Train: Chest
Favorite Exercise: Deadlift
Twitter/Instagram: @jjpsuperman
Facebook: james.joseph.96
Favorite Quote: “What if a child dreamed of becoming something other than what society had intended? What if a child aspired to something greater?” -Jor-El in Man of Steel