With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
James Grage takes you through the entire Showtime Workout on his first week. Just be sure to follow his Progress on his Blog (Click HERE for the Lab Rat Blog).
M&F TRAINER STEPS TO SHOWTIME WORKOUT DOWNLOAD
1.) Sign up for FREE
2.) Click on My Workouts
3.) Click on M&F Workouts
4.) Click on the Showtime workout and get going