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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Adela Garcia - Fitness Olympia - 2013 Mr. Olympia
FlexOnline Interviews the 2012 Fitness Champion Adela Garcia
Fitness Olympia Goddess and GNC Athlete Adela Garcia chats with Chad at the 2012 Olympia Meet the Olympians Thursday Nig...
Adela Garcia - Women's Fitness - 2011 Olympia
Adela Garcia - Women's Fitness - 2011 Arnold Classic