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Here's what has changed, and what has been learned.
These girls with muscles may inspire more than the muscular men out there.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
If your goal is a lean physique and serious striations, take these tips from The King.
Place of Birth: Thal, Austria
Competition Weight: 255
Height: 5 ft 10 in
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