With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Competing is something Bethany Cisternino does for fun, she knows she won’t do it forever.
However, teaching, coaching, eating healthy, training, doing cardio, and having a balanced lifestyle is something she will do for a very long time. Not only is Cisternino an IFBB pro, but she is also a high school biology teacher and gymnastics and track coach.
Cisternino’s began her journey in 2007 taking first in the NPC Gaspari Nutrition Fr. USA Bodybuilding, Fitness and Figure Championships and has continued on to taking first in the 2013 IFBB FIBO Power Germany.
|2015||IFBB||Arnold Classic Brazil||1st|
|2015||IFBB||New York Pro||4th|
|2015||IFBB||Arnold Classic Ohio||4th|
|2014||IFBB||PBW Championships - Tampa Pro||1st|
|2014||IFBB||Arnold Classic Brazil||1st|
|2014||IFBB||Arnold Classic Ohio||4th|
|2013||IFBB||Arnold Classic Ohio||3rd|