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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
Build Popeye-sized arms and take your strength to a new level.
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2018 Joe Weider's Olympia Fitness & Performance Weekend!
It’s a pertinent question, as the sport of bodybuilding grapples with the "How much is too much?" debate.
The delt workout that helped Jeremy Buendia win 4 Men's Physique Olympia titles.
2017 Olympia Fitness & Performance Weekend!
David Baye catches up with the 2017 champion of the Men's Physique division.
Things got heated at the 2017 Olympia press conference.
It's a 3-peat for the Men's Physique champ!
2016 Olympia Fitness & Performance Weekend