28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Leagues
Competition History
| Year | League | Competition | Place |
|---|---|---|---|
| 2012 | NPC | 5th | |
| 2012 | NPC | NPC USA Bodybuilding | 2nd |
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NPC
Trigili Shoulder and Trap Workout
Trigili and Marchione hit their workout with intensity concentrating on tension and squeezing.
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NPC
Interviews at the North Americans
Nick Trigili on the Eve of the 2012 North Americans ready to battle for his pro card
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IFBB
Nick Trigili at the IFBB North Americans-video
Nick Trigili on the eve of the IFBB North American Championships
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NPC
2nd Place Nick Trigili After 2012 NPC USA Finals
In what was a very tight class, Nick Trigili impressed the judges for a top 5 finish
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Flexonline
Nick After Prejudging w/ Chad Nicholls
Nick Trigili performed very well in tonight's pre-judging but Chad Nicholls critiques Nick in hopes for better performan...
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NPC
Chad Nicholls Interviews Nick Trigili After Prejudging
Nick Trigili performed very well in tonight's pre-judging but Chad Nicholls critiques Nick in hopes for better performan...
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