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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
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Trigili and Marchione hit their workout with intensity concentrating on tension and squeezing.
Nick Trigili on the Eve of the 2012 North Americans ready to battle for his pro card
Nick Trigili on the eve of the IFBB North American Championships
In what was a very tight class, Nick Trigili impressed the judges for a top 5 finish
Nick Trigili performed very well in tonight's pre-judging but Chad Nicholls critiques Nick in hopes for better performan...
2012 NPC USA's