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Healthy Eating 28-Days-to-Lean Meal Plan With the right plan and the right discipline, you can get seriously shredded in just 28 days. Read article
Pro Tips The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Read article
Girls The 50 Best Fitness Influencers on Instagram Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Read article
Interviews Olympic Medalist Alysha Newman Strategy To Get Stronger Canada’s first female pole vault Olympic medallist aims for athletic “autopilot.” Read article
Pro Tips 5 Ways 'Yule Log' Star Andrea Laing Stays in Scary-Good Shape The actress has to be at her best fitness levels for her latest horror-comedy role. Read article
News How 'Bookie' Star Omar J. Dorsey Dropped 70 Pounds This actor is no longer gambling with his health thanks to his dedicated training routine. Read article