With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
“If I wanted to be average, I’d be sitting on my ass—not doing a Goddamn thing.”
Bodybuilder CT Fletcher needs no introduction. He gets the crowd hyped up with a profanity-laced motivational speech before he tells M&F how he got his start in bodybuilding.
WARNING: NSFW language.