28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleFirst off, let’s put Texas Tech wideout Derrick Willies’ 60″ vertical in perspective. Once you’re done reading this sentence, set your phone down, brace yourself and jump as hard and as high as you can. Did you do it? Now imagine that a 6-foot-3 215-pound college kid just jumped three times higher than that while wearing a weighted vest. Now let’s take a look at this video.
60' sitting box jump with a 10lb vest. Can I get a jump ball @PatrickMahomes5 ????? pic.twitter.com/X1ZWIvNwRw
— derrick willies (@derrickwjr) March 27, 2016
SEE ALSO: Texas A&M is a ‘Fitness Playground’ for Students
Willies isn’t just interested in making flashy Twitter videos. Keep an eye open for him as he makes plays for Texas Tech this upcoming football season. You know what they say, practice makes perfect.