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Healthy Eating 28-Days-to-Lean Meal Plan With the right plan and the right discipline, you can get seriously shredded in just 28 days. Read article
Pro Tips The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Read article
Girls The 50 Best Fitness Influencers on Instagram Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Read article
Pro Tips Petar Klančir Demonstrates Chest Dips for Strength, Mass, and Definition The gigantic bodybuilder from Croatia explains how he builds his epic pecs. Read article
Pro Tips How Skillet Singer John Cooper Stays Stage Ready at Age 49 The longtime performer has stayed in top shape as he approaches 50. Read article
Pro Tips Col. Julia Wilson Helps West Point Recruits Stay Fit to Serve Fitness has been and remains a big part of her life and career. Read article