28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleTim Kennedy Photo Gallery
Check out these exclusive M&F shots of Tim Kennedy going to work in the gym.
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This Former College Hoops Star Is Motivating Others to Succeed
Kyle Fuller has developed a huge following as a social media motivator.
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Chuck Aoki Continues Pursuing His Paralympic Dreams
The wheelchair rugby athlete is preparing for his fourth Paralympic Games.
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Did Lenny Kravitz Just Do the Most Rock 'n Roll Workout Ever?
The singer has caused a stir on TikTok by going his way in the gym.
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