Healthy Eating 28-Days-to-Lean Meal Plan With the right plan and the right discipline, you can get seriously shredded in just 28 days. Read article
Pro Tips The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Read article
Girls The 50 Best Fitness Influencers on Instagram Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Read article
News How Chris Diamantopoulos Added Muscle for ‘The Sticky’ The actor had to do some “heavy lifting” for the sake of physical comedy. Read article
Interviews Celebrity Trainer Bobby Rich on Fitness, Longevity & Supplements The martial artist and trainer of David Beckham leads by example. Read article
Pro Tips Petar Klančir Demonstrates Chest Dips for Strength, Mass, and Definition The gigantic bodybuilder from Croatia explains how he builds his epic pecs. Read article