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Healthy Eating 28-Days-to-Lean Meal Plan With the right plan and the right discipline, you can get seriously shredded in just 28 days. Read article
Pro Tips The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Read article
Girls The 50 Best Fitness Influencers on Instagram Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Read article
Interviews Adrian Peterson Has Been Dancing His Way Back to NFL Game Shape The future Hall of Fame running back has put his best foot forward on the dance floor, in the gym, and possibly back on ... Read article
Athletes & Celebrities The 'face of OVW' Has a 'Pectacular' Brand-Building Plan OVW and Netflix star Jessie Godderz wants you to be the mouth of your life goals. Read article
Pro Tips Lt. Col. Koa Bailey challenges Air Force Members to Be Fit to Serve and to Fight He feels the best way to get ready is to stay ready. Read article