28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Elizabeth Yun
Workout Routines
Osamoje Imoohi’s Upper-Body Routine
Chisel a competition quality upper body with physique competitor Osamoje Imoohi.
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Active Lifestyle
6 Habits That’ll Affect Your Workouts More Than Sex
It's not the fooling around that's slowing you down at the gym.
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Interviews
Kamaru Usman’s Code
The Nigerian Nightmare on fighting and fueling his drive.
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News
Eddie Hall to Fight Hafthor Björnsson
Who do you think will win this clash of titans?
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Active Lifestyle
Men Choose Perfect Beards Over Sex
1 in 5 men would give up sex for a glorious beard.
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IFBB
From the Ashes: Ms. Olympia's Return
Women’s open bodybuilding makes a comeback at Olympia 2020.
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Interviews
Daniel Rodriguez: From Iraq to the NFL
One veteran's amazing journey took him from the battlefield to the gridiron.
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Active Lifestyle
Take Me to Churchill
Churchill Boxing combines conditioning with the latest recovery tools.
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