28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Punk Rocker Harley Flanagan Releases Memoir
Hardcore punk’s legendary badass, Harley Flanagan, rolls on a whole new stage these days—the jiujitsu mat.
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Eric the Trainer and Billy Blanks at Muscle Beach
The fitness experts demonstrate an advanced version of the pushup.
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Hugh Jackman's Working Out at the Dog Pound!
The Wolverine star, 45, is still getting in his lifts. No excuses.
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Jennifer Widerstrom Makes Debut on NBC's 'Biggest Loser'
Watch the M&F Iron Maiden take the reins tonight as a new trainer on the hit show.
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Terry Crews Speaks Out About Ray Rice Incident
Terry Crews talks about the Ray Rice domestic violence video and how it hits close to home.
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UFC Lightweight Champ on Coaching TUF 20
155-pound supremo Anthony Pettis talks fitness, coaching and Wheaties.
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The Rock's Message to 'Muscle & Fitness'
Dwayne Johnson posts a photo of all his M&F covers with a special note on what the magazine means to him.
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NFL Stars Take Abuse from Twitter
The popular "Jimmy Kimmel Live!" segment has gridiron stars past and present reading insulting tweets about themselves.
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Muscle Building Inspiration
A car accident paralyzed Nick Scott’s legs. After an intense recovery, he’s transformed a disability into an opportunity...
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