28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Brandon Scherff Hang Cleans 3 Reps of 443 Pounds
The University of Iowa offensive lineman is getting some serious work done in the gym ahead of the new season.
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The Rock and Jimmy Fallon Are 'The Fungo Brothers'
The 'Tonight Show' host unearths some archive footage of himself and The Rock as the forgotten men of fitness inventions...
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The Rock Reveals Where Hercules' Beard Hair Came From
The animal is a yak, but the part of the yak the strands came from is a little yukky.
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Arnold is a Fan of UFC's Rising Star, Conor McGregor
The Oak sends out a congratulatory tweet to the man he calls the "McGregor-nator."
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The Rock Blacks Out for Perfect Hercules Shot
Dwayne Johnson lost consciousness eight times in order to get the right take for this critical scene in the movie.
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Kacy Catanzaro Dominates 'American Ninja Warrior' Course
She might be little, but if Kacy Catanzaro's crazy performance proves anything, she can kick your ass.
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The Rock Goes to Bat for 'Hercules'
Dwayne Johnson shows some slick moves at bat and is too badass for touchdown celebration rules.
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Jeremy Hoornstra Sets a New World Record Raw Bench Press
The 266-pound firefighter sets a new mark of 675 pounds.
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Miami Fan The Rock Has Words for LeBron James
Miami native Dwayne Johnson sends a message to the basketball superstar as he leaves Miami to return to the Cleveland Ca...
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Military Transformation
From parachute fail to the NPC stage, this dedicated U.S. airman is eyeballing a career in the fitness industry.
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