28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read article
2012 NY Pro – Women’s Figure – Aleisha Hart
2012 NY Pro – Women’s Figure – Aleisha Hart
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New York Pro
IFBB New York Pro 2012
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Jasmine Payne Shares Some of Her Training Secrets on 'Fit Rockstar'
The wellness competitor placed 2nd at the Charlotte Pro in April
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Is Nick Walker Destined to Become Mr. Olympia?
The "Prime Time Muscle" team breaks down his chances of holding the Sandow Trophy,
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Andrea Shaw Headlines a Stacked 2023 Rising Phoenix Card
Who will challenge the three-time champion for this year's title?
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