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Maximize your strength training routine by cutting out these time wasters.
Burn fat, lose weight and start seeing real results.
These stars bulked (and some cut) for our entertainment.
Wondering why your arms won't grow?
Tammy Patnode - Women's Physique - 2012 NY Pro
Petra Mertl - Women's Physique - 2012 NY Pro
Nathalie Falk - Women's Physique - 2012 NY Pro