Healthy Eating 28-Days-to-Lean Meal Plan With the right plan and the right discipline, you can get seriously shredded in just 28 days. Read article
Pro Tips The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Read article
Girls The 50 Best Fitness Influencers on Instagram Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Read article
News Romano's 2024 O Recap: Samson Dauda Got $600K, Bumstead Retires, Missy Truscott is Hardcore! Samson Dauda claims the Mr. Olympia title at the 60th anniversary event. Chris Bumstead retires after his sixth consecut... Read article
News ‘O’ Champ Samson Dauda Reveals He Almost Quit Bodybuilding The Nigerian Lion is set to Roar on Stage earlier than some observers expected. Read article
Training Dorian Yates Says Shrugs Were His Go-Go Exercise for Building Terrific Traps The retired bodybuilding legend still has plenty of wisdom to impart. Read article