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8 Extreme Celebrity Transformations
These stars bulked (and some cut) for our entertainment.
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28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Open search bar button
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Search M&F
Featured Articles
News
8 Extreme Celebrity Transformations
These stars bulked (and some cut) for our entertainment.
Read article
Healthy Eating
28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article David Hicks – Men’s Physique Class D – Phil Heath Classic 2013
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David Hicks – Men’s Physique Class D – Phil Heath Classic 2013
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Simeon Panda's Superhero Workout
The fitness star shares his secrets for a shredded physique.
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