28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleJuan Morel 6 Weeks from 2013 NY Pro
Video composite of IFBB Pro Juan Morel posing 6 weeks out and compared to 2012 New York Pro showing
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Stefan Kienzl Explains How William Bonac has 'Found His Passion' Again
The top bodybuilding coach recently guested on "The Menace Podcast."
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Breon Ansley Confirms Classic Physique Entry for 2025 Olympia
“The Black Swan” will keep it classic for his 10th ‘O’ appearance.
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Ronnie Coleman Says Sepsis is 'One of the Toughest Fights of My Life'
The 8-time Mr Olympia has provided a hopeful update following health scare.
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