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Maximize your strength training routine by cutting out these time wasters.
Burn fat, lose weight and start seeing real results.
These stars bulked (and some cut) for our entertainment.
Wondering why your arms won't grow?
The 2016 IFBB NY Pro posing routine of Steve Kuclo.
The 2016 IFBB NY Pro posing routine of Maxx Charles.
The 2016 IFBB NY Pro posing routine of The Dominican Dominator, Victor Martinez.