With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
by Allan Donnelly
January 25, 2008
Has it already been a week? Guess so. As promised, FLEX correspondent Isaac Hinds caught up with Phil Heath once again, this time four weeks out from the Ironman Pro. Catch up with Phil as he trains and addresses the week’s topics, including Victor Martinez‘s injury. And stay tuned at the end to find out who won a signed copy of Phil’s DVD, THE GIFT: A new beginning.
Check out the video on the video page.