With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
The Marvelous One invades the Arnold Expo…with a camera
March 17, 2009
It’s no secret that the Arnold Expo is one of the biggest, annual, offstage attractions in the sport. Thousands of fans, athletes and vendors congregate in Columbus, Ohio, each year for this gratuitous festival of fitness. Who better to give you a tour of the mayhem than the animated, always-entertaining Melvin Anthony? Find out what happens when we turn the Marvelous One loose at the exhibition hall.
GALLERY: Backstage at the 2009 Arnold Classic