28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleThe second installment of our FLEXtreme Makeover Series, starring Phil Heath
January 26, 2010
FLEXONLINE.COM
Five weeks before the 2009 Olympia, we continued our wildly successful FLEXtreme Makeover Series when we traveled to Framingham, Massachusetts with Phil Heath to pay a visit to an unsuspecting FLEX reader, Markus Ricci.
Ricci, a 25-year-old amateur bodybuilder and personal trainer, experienced a slice of bodybuilding heaven, getting to train with, learn from and spend the day hanging out with one of his idols.
See it all in our FLEXtreme Makeover Episode II video and bonus gallery, starring Phil Heath! For the entire FLEXtreme Makeover, pick up the March issue of FLEX, on newsstands now.
WANT TO BE THE NEXT FLEXTREME MAKEOVER WINNER? ENTER TODAY AND YOU COULD BE NEXT!
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