28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleMichael Kefalianos, the workhorse of the IFBB Pro is competing for the third time this year at the 2012 FIBO Pro Men's Prejudging.
IFBB Pro Keflianos is already qualified for the 2012 Olympia by placing second at the 2012 Australian Pro. The thing is, he wants to win and the only thing in his way is Johnnie Jackson.
https://youtube.com/watch?v=UPo4WvKoKUQ