28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read article
WHAT: Jim Manion's 2015 IFBB Pittsburgh Pro
WHERE: Soldiers and Sailors Memorial Hall, 4141 Fifth Avenue, Pittsburgh, PA 15213
WHEN: Prejudging Friday, May 1 at 6:00 pm, Finals Saturday, May 2 at 6:00 pm
For more information visit: GARYUDIT.COM
DON'T MISS THE 7 INCREDIBLE IFBB PRO GUEST POSERS!
PHIL HEATH, Kai Greene, BIG RAMY, Shawn Rhoden, DENNIS WOLF,
DEXTER JACKSON, BRANCH WARREN
