28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read article
Jari Mentula – Men’s Open – 2012 FIBO
Jari Mentula – Men’s Open – 2012 FIBO
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'Prime Time Muscle' Compares Two of Germany’s Best Classic Physique Athletes
Urs Kalecinski and Mike Sommerfeld are under the muscle microscope on this episode.
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Olympia Legend Frank Zane Looks Back on HIs Career on 'The Menace Podcast'
The bodybuilding icon is one of three to have beaten Arnold Schwarzenegger.
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Tonio Burton Stamps His 'O' Ticket with a 'W' at the 2023 New York Pro
The men's open winner was just one highlight from this weekend's marquee event.
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