28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleNicole Mooner – Bikini – 2012 Sheru Classic
Nicole Mooner – Bikini – 2012 Sheru Classic
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Sheru Classic
IFBB Sheru Classic 2012
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Steve Weinberger Speaks About Judging and Posing
Bodybuilding's head judge was on "The Menace Podcast."
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Jasmine Payne Shares Some of Her Training Secrets on 'Fit Rockstar'
The wellness competitor placed 2nd at the Charlotte Pro in April
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Is Nick Walker Destined to Become Mr. Olympia?
The "Prime Time Muscle" team breaks down his chances of holding the Sandow Trophy,
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