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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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This workout combines cardio and weight-lifting drills for serious body-sculpting results.
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Nicole Moneer - Bikini - 2013 EVL's Prague
Run Down from Friday's Pre-Judging
IFBB Pro Nicole Moneer reviews the women pre-judging with Mike Salazar. Women bodybuilding fell short but women physique...
Some of the hardest working athletes I've run into are IFBB Pro Bikini athletes. IFBB Bikini Pro takes us through an int...
Some of the hardest working athletes I've run into are IFBB Pro Bikini athletes
Nicole Moneer-Guerrero - Womens Bikini - Pittsburgh Pro 2011
Nicole Moneer-Guerrero - Womens Bikini - Ft. Lauderdale Cup 2011
Nicole Moneer-Guerrero - Womens Bikini - 2011 Iowa Pro