28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleNothing Better than Having a Training Partner
In these photos, Flex Magazine photographer Pavel Ythjall captures the essence of femininity, fitness and partnership
In these photos, Flex Magazine photographer Pavel Ythjall captures the essence of femininity, fitness and partnership
Nothing Better than Having a Training Partner
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Joey Swoll Gives Update After Heart Scare Hospitalization
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Brazilian Super-Trainer Is Inspiring Clients from South America and Beyond
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