28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Muscle & Fitness logo
Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleAshriel Osgood
Leagues
Competition History
| Year | League | Competition | Place |
|---|---|---|---|
| 2015 | NPC | Pittsburgh Pro | 16th |
| 2014 | NPC | Dennis James Classic | 8th |
| 2014 | NPC | Europa SuperShow - Dallas | 6th |
More News
News
10 Oh So Good Facts About Ashriel Osgood
This IFBB Bikini pro is a mom, personal trainer, and wife of Kasas City Chiefs cornerback Jamell Fleming.
Read article
