Clayton Johnson takes us through one of his back routines, just 10 days before he hits the stage at the 2013 NPC USA Bodybuilding Championships. Clayton explains his techniques and discusses his prep as he gets ready to hit the NPC USA stage for the 3rd year in a row on a quest for that IFBB pro card.

Clayton Johnson Trains Back 10 Days Out From the 2013 NPC USAs
NPC USA Bodybuilding Championships 2013

NPC USA Bodybuilding Championships 2013