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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Dennis James interviews 212 champion, Guy Cisternino, after his win at the 2014 IFBB Dallas Europa.
Dennis James & Bryan Hildebrand wrap up the action from the 2014 IFBB Dallas Europa Pro.
Guy Cisternino and Branch Warren win the 212 and Open divisions at the 2014 IFBB Dallas Europa.