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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
IFBB Bikini Pro Courtney King Winner at 2013 Tampa Pro Interview With Angelica Gonzalez. She is going to VEGAS for 2013 ...
IFBB Figure Pro Mallory Haldeman Winner at 2013 Tampa Pro Interview insures qualification for 2013 Olympia
IFBB Pro Valerie Gangi Women's Physique Winner at 2013 Tampa Pro insures her qualification at 2013 Olympia
IFBB Pro Fitness Michelle Blank Winner at 2013 Tampa Pro Insures her participation at 2013 Olympia
Mike Salazar interview with Angelica Gonzalez
DJ interviews Lee Banks at 2013 Tampa Pro
DJ interviews Juanita Blaino at 2013 Tampa Pro
DJ interviews Steven Burke at 2013 Tampa Pro
DJ interviews Jason Huh at 2013 Tampa Pro
DJ interviews Joe DeRousie at 2013 Tampa Pro
DJ interviews Essa Obiad at 2013 Tampa Pro
DJ interviews Bill Wilmore at 2013 Tampa Pro
Eve of 2013 Tampa Pro Interviewse
Making an impression at the 2013 Tampa Pro
Last workout before the big competition