With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
One of our favorite bodybuilding contests of the year, the 2013 PBW Tampa Pro Championships is held in a Tampa Bay resort that overlooks the beautiful water. You don't want to miss this pro bodybuilding, figure and bikini professional IFBB contest which is brought to you by Pro Bodybuilding Weekly. Look for Lionel Beyeke and Essa Obiad go head to head for a win and a qualification to the 2013 Mr Olympia. But looking to deter that is Evan Centopani and Juan Morel who also are in need of an Olympia qualification.