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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Follow these tips to keep your gains while avoiding further pain.
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Talented stars, killer physiques.
New York's Akim Williams stands triumphant as a new IFBB Pro and winner of the 2013 North Americans
Big Brad Davis gets over the hump and becomes an IFBB Pro. We talk with him fresh off his victory
Julian Page of North Carolina steps up and delivers to win an IFBB pro card
Alejandro "The Miami Heat" Cambronero stands tall as a winner of the light heavy weights and as a new IFBB Pro
Rob Kreider interview with Larry Brown at 2013 North American Championships.
Vladamir Petric is new to the pro qualifier scene and looks to make an impact in the middleweight division. He talks wit...
Tyler Stine stepped up to the plate and delivered not only winning his Men Physique class, but also Overall here at the ...
Overall women's bodybuilding winner Glenese Markes of New York lays claim to an IFBB Pro Card. Flex catches up with her ...
Pittsburgh own Art Williams is looking to push his way into the pro ranks here at the IFBB North Americans.
Arizona's Dusty Hanshaw is looking to gain that elusive IFBB Pro Card at the IFBB North American's. Flex catches up with...