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Lean Muscle
Healthy Eating

28-Days-to-Lean Meal Plan

With the right plan and the right discipline, you can get seriously shredded in just 28 days.

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Women

The 25 Hottest Female Celebrities

Talented stars, killer physiques.

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Bench press record holder Bill Gillespie breaking the world record at age 62
Pro Tips

The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press

At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.

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The 50 Best Female Fitness Influencers on Instagram
Girls

The 50 Best Fitness Influencers on Instagram

Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.

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Hers Features

5 Essential Travel Gear for Fit Girls

The latest necessities to enhance all your on-the-go escapades.

by Cat Perry
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5 Essential Travel Gear for Fit Girls

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1 OF 5

1 of 5

Gopro

GOPRO HERO4 SILVER

A teeny-tiny action camera plus video with massive capabilities, the HERO4 captures your latest outdoor stunts—and your gym selfies, too. Wi-Fi sync means Instagram- quick uploading. $400, gopro.com

2 of 5

Shoe

WOMEN’S UA SPEEDFORM XC TRAIL RUNNING

Durable, supportive, and stylish, this shoe is vital when you’re running on rough terrain. A seamless heel cup with silicone grip gives a locked-in anatomical fit but at just six ounces won’t weigh you down. $100, underarmour.com

3 of 5

Watch

GARMIN VIVOACTIVE GPS MULTISPORT WATCH

This sleek GPS smartwatch has a touch screen that wirelessly syncs with your smartphone. Download sports apps, text your family, and more. Bonus: Three-week battery life handily beats the Apple Watch. $250, garmin.com.

4 of 5

Jacket

LULULEMON FIND YOUR BLISS JACKET

This reversible jacket comes in an array of colors. It has sexy mesh on one side to keep you cool and sweat-wicking fabric on the other for warmth when you need it. $128, lululemon.com

5 of 5

Backpack

OSPREY WOMEN’S TEMPEST 20 PACK

Haul up to 20 pounds of essentials and a two-liter water reservoir ($34, sold separately) in the women’s daypack. Breathable back pad means all-day comfort. $100, ospreypacks.com

Back to intro

GOPRO HERO4 SILVER

A teeny-tiny action camera plus video with massive capabilities, the HERO4 captures your latest outdoor stunts—and your gym selfies, too. Wi-Fi sync means Instagram- quick uploading. $400, gopro.com

WOMEN’S UA SPEEDFORM XC TRAIL RUNNING

Durable, supportive, and stylish, this shoe is vital when you’re running on rough terrain. A seamless heel cup with silicone grip gives a locked-in anatomical fit but at just six ounces won’t weigh you down. $100, underarmour.com

GARMIN VIVOACTIVE GPS MULTISPORT WATCH

This sleek GPS smartwatch has a touch screen that wirelessly syncs with your smartphone. Download sports apps, text your family, and more. Bonus: Three-week battery life handily beats the Apple Watch. $250, garmin.com.

LULULEMON FIND YOUR BLISS JACKET

This reversible jacket comes in an array of colors. It has sexy mesh on one side to keep you cool and sweat-wicking fabric on the other for warmth when you need it. $128, lululemon.com

OSPREY WOMEN’S TEMPEST 20 PACK

Haul up to 20 pounds of essentials and a two-liter water reservoir ($34, sold separately) in the women’s daypack. Breathable back pad means all-day comfort. $100, ospreypacks.com

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Written by Cat Perry
Also by Cat Perry
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