With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Looking for a superfood with anti-aging and weight loss properties? Check out Acai berries. Sure, it’s a little hard to pronounce (ah-sigh-eeee), but acai berries are even richer in antioxidants than cranberries, blackberries, strawberries, and raspberries. Watch the video for some more useful, interesting, and offbeat facts.