With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
No need to beat around the bush on this one. We all know cake will obliterate any man’s physique. But dammit if it isn’t delicious. Next time you go a little overboard, break out this bodyweight fat-burning routine.
FOCUS NYC personal trainer Luis Tejada demos the sugar-burn-off workout.
For more quick, easy and effective routines, go to MENSFITNESS.com/GutCheckWorkouts