28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athlete News
News
This Marathoner Stuns the World With Record-Breaking Run
The Kenyan clocked out the London Marathon at just 1 hour, 59 minutes and 30 seconds.
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News
Mitchell Hooper Wins World’s Strongest Man 2026 After Insane Final Showdown
The now two-time champion left no stone unlifted in Myrtle Beach.
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Pro Tips
How Jordan Horston Rebuilt Her Body From Scratch After an ACL Tear
The Seattle Storm basketballer is raring to get back into the game.
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Pro Tips
Rayno Nel Looks Back at Historic 2025 WSM Upset
No one saw the champion coming one year ago, but all eyes are on him in 2026.
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Pro Tips
The Hidden Race Day Demands of a MotoGP Star
Jorge Martin trains his body and mind for a sport that never repeats itself, and punishes those who slack.
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Pro Tips
This 50-Year-Old Still Trains Twice a Day—Here’s His Longevity Blueprint
The inspirational Instagrammer wants you to “Act Now, Age Better.”
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News
Inside the UFC’s Plan to Extend Fighters’ Careers With Elite Medical Care
The MMA league will continue to team with Hospital for Special Surgery.
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News
CrossFit Icon Rob Orlando Dies at 50
Tributes have flooded in for the elite athlete and M&F contributor.
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News
He Failed 20 Times—Then Smashed a World Record Lift
Mike Aidala once again owns the title of heaviest Turkish getup.
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News
The Day Rory McIlroy Stopped Chasing Perfection
The director of the new Prime Video doc shares what he learned about the defending Masters champion.
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